• Skip to primary navigation
  • Skip to main content
CAROB S.A.

CAROB S.A.

  • About Us
  • Product
  • Quality
  • Gallery
  • News
  • Recipes
  • Contact Us
  • ▸ SHOP
    • Locust Bean Gum 75g
    • Locust Bean Gum 200g
    • Points of sale
    • 0,00 €
  • Español
  • English

Zucchini stuffed with cod with cava sauce

CAROB S.A. · 14 de August de 2022 ·

Miquel Calent

The Mallorcan chef Miquel Calent explains step by step how to prepare this recipe for stuffed courgettes.
Assured success!

Zucchini stuffed with cod with cava sauce

Zucchini stuffed with cod with cava sauce

Ingredients

  • Very tender courgettes
  • Cod
  • Garlic
  • Hot pepper
  • Fish broth
  • Milk
  • Breadcrumbs
  • Curly parsley
  • Butter
  • Cherry tomatoes
  • Cava
  • Locust bean gum
  • Salt and pepper
  • Olive oil
Zucchini stuffed with cod with cava sauce

Elaboration

Boil the courgettes in water and salt for two minutes. We cut them about ten centimeters long and emptied them.

Heat a frying pan with a little oil and a couple of sliced garlic cloves. We also add a few slices of hot pepper.

When the garlic is golden we add the shredded cod and let it cook, gently, only with the residual heat.

Add five grams of locust bean gum, a drop of milk and mix very well until emulsified.

We fill the courgettes with the cod, put a little breadcrumbs on top and put it in the oven for ten minutes.

  • Calabacines rellenos de bacalao con salsa de cava

To make the sauce

We will put a little garlic and the pieces of parsley to cook with a little butter.

When it gets some color, we add equal parts of cava and fish broth. Add two grams of locust bean and let cook for five minutes.

To finish the sauce, we add the cherry tomatoes that must confit for a few minutes.

Bon Appetite!

See you soon!

Miquel Calent

Miquel Calent

instagram @miquel_calent
facebook miquel calent

  • Calabacines rellenos de bacalao con salsa de cava
  • Calabacines rellenos de bacalao con salsa de cava
  • Calabacines rellenos de bacalao con salsa de cava

Recipes


Pea cream with green apple

Pea cream with green apple

An original recipe for pea cream made by nutritional coach Cati Palou with CAROB locust bean gum.
Pimientos rellenos de carne

Peppers stuffed with meat

Today Julia San Segundo, responsible for quality and food safety at CAROB, cooks for us. Try this delicious recipe.
Bownie de chocolate negro

Dark, white & macadamia chocolate Brownie

With this recipe by Miquel Calent you will get the perfect Brownie and you will see that baking can be easy and healthy, as well as delicious.

Shopping Cart

Do you know the Locust Bean Gum? ▸ DISCOVER IT

Facebook     YouTube     Instagram Twitter

© 2025 · CAROB S.A. · All rights reserved

Food Safety Policy · Privacy Policy . . Privacy Policy on Social Networks . Legal notice
Website made by La Nave Nodriza

  • Español
  • English
Scroll Up
Manage consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Preferences
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}