• Skip to primary navigation
  • Skip to main content
CAROB S.A.

CAROB S.A.

  • About Us
  • Product
  • Quality
  • Gallery
  • News
  • Recipes
  • Contact Us
  • ▸ SHOP
    • Locust Bean Gum 75g
    • Locust Bean Gum 200g
    • Points of sale
    • 0,00 €
  • Español
  • English

Zucchini stuffed with cod with cava sauce

CAROB S.A. · 14 August 2022 ·

Miquel Calent

The Mallorcan chef Miquel Calent explains step by step how to prepare this recipe for stuffed courgettes.
Assured success!

Zucchini stuffed with cod with cava sauce

Zucchini stuffed with cod with cava sauce

Ingredients

  • Very tender courgettes
  • Cod
  • Garlic
  • Hot pepper
  • Fish broth
  • Milk
  • Breadcrumbs
  • Curly parsley
  • Butter
  • Cherry tomatoes
  • Cava
  • Locust bean gum
  • Salt and pepper
  • Olive oil
Zucchini stuffed with cod with cava sauce

Elaboration

Boil the courgettes in water and salt for two minutes. We cut them about ten centimeters long and emptied them.

Heat a frying pan with a little oil and a couple of sliced garlic cloves. We also add a few slices of hot pepper.

When the garlic is golden we add the shredded cod and let it cook, gently, only with the residual heat.

Add five grams of locust bean gum, a drop of milk and mix very well until emulsified.

We fill the courgettes with the cod, put a little breadcrumbs on top and put it in the oven for ten minutes.

  • Calabacines rellenos de bacalao con salsa de cava

To make the sauce

We will put a little garlic and the pieces of parsley to cook with a little butter.

When it gets some color, we add equal parts of cava and fish broth. Add two grams of locust bean and let cook for five minutes.

To finish the sauce, we add the cherry tomatoes that must confit for a few minutes.

Bon Appetite!

See you soon!

Miquel Calent

Miquel Calent

instagram @miquel_calent
facebook miquel calent

  • Calabacines rellenos de bacalao con salsa de cava
  • Calabacines rellenos de bacalao con salsa de cava
  • Calabacines rellenos de bacalao con salsa de cava

Recipes


IFT 2019

This event brings together the most important manufacturers, distributors and end buyers of food ingredients from around the world.
Bownie de chocolate negro

Dark, white & macadamia chocolate Brownie

With this recipe by Miquel Calent you will get the perfect Brownie and you will see that baking can be easy and healthy, as well as delicious.
Calabacines rellenos de bacalao con salsa de cava

Zucchini stuffed with cod with cava sauce

Majorcan chef Miquel Calent explains step by step how to prepare this recipe for stuffed courgettes. An assured success!

Shopping Cart

Do you know the Locust Bean Gum? ▸ DISCOVER IT

Facebook     YouTube     Instagram Twitter

© 2023 · CAROB S.A. · All rights reserved

Food Safety Policy · Legal notice

  • EspañolEspañol
  • EnglishEnglish
Scroll Up